TREKKING

Trek to Upper Mustang on a spectacular trans-Himalayan journey to experience the barren landscapes of Jomsom and Muktinath and the countryside of Nepal and witness the beauty of ancient Tibetan Kingdom

Trip Grade

Moderate

Duration

15 Days

Daily Activity

4-7 hours

Country

Nepal

Season

Spring / Fall

Group Size

2-12 Pax

Max Altitude

3,810m

Transportation

Private Vechile /airplane

ACCOMMODATION

Local Lodges

Trip Type

Trekking

OVERVIEW


The Upper Mustang trek takes you on the spectacular remote Trans-Himalayan journey to  Nepal in the Region of Lo Mangthan in Upper Mustang. This trek offers trekkers spectacular trekking through the striking semi-arid desert with colorful rock formations, deep ravines, and snow-capped peaks surrounding you. The history, culture, myth, and legend blend perfectly with the stunning scenery.

Upper Mustang Trek is a chance to explore isolated areas around the north of the Annapurna region. During our Upper Mustang Trekking, we find many similarities between the cultures, traditions and lifestyles of Tibetan people. Along with Tibetan Buddhism influenced culture and traditions, the topographical structure is also quite similar. This place is also called mini Tibet due to similar beautiful trans-Himalayan landscapes. Visiting the Lo-Manthang palaces, local monasteries while witnessing the best of culture and nature are highlights of this Upper Mustang Trek.

Upper Mustang Trek is accessible all year round as this region is a trans-Himalayan region where very little rainfall is received even during the monsoon. Therefore, if you are physically fit and want to explore the less explored region of Nepal; then plan for Upper Mustang Trek with us

UPPER MUSTANG TREK

Trip Highlight

  • Visiting Lake city Pokhara
  • Explore the once-forbidden kingdom and walled city of Lo Manthang.
  • Visit the sacred pilgrimage sites of Muktinath
  • Relish breathtaking views of mighty peaks like Nilgiri, Annapurna, Dhaulagiri, and more.
  • Hike through the deepest gorge in the world, Kali Gandaki Gorge
  • Immerse yourself in the Tibetan Buddhist culture.
  • Witness the arid desert-like landscapes with spires and cliffs
BOOK NOW

Tell us your adventure dream and let us do the work. Let us assist you in planning your itinerary based on your interests and requirements. Plan your trip with us today for a personalized quote.

CUSTOMIZE THE TRIP

Have a question? ENQUIRE NOW

Share this Trip:

ITINERARY


  • DAY
    1

    Arrival in Kathmandu (1,350m/4,429ft) and transfer to hotel

  • DAY
    2

    Kathmandu Sightseeing and trek Preparation (1,350m/4,429ft)

  • DAY
    3

    Take a drive from Kathmandu (1,400m/4,592ft) to Pokhara (800m/2,624ft) - 6 to 7 hours (200 km/125 miles) drive

  • DAY
    4

    A flight to Jomsom (2,700m/8,856ft) and hike to Kagbeni (2,810m/9,217ft) - 25 minutes flight and 3 to 4 hours trek

  • DAY
    5

    Trek to Chele (3,050m/10,004ft) - 5 to 6 hours trek

  • DAY
    6

    Trek to Syanbochen (3,475m/11,398ft) - 6 to 7 hours trek

  • DAY
    7

    Trek Syanbochen to Ghami (3,520m/11,546ft) - 5 to 6 hours trek

  • DAY
    8

    Trek to Charang (Tsarang) (3,620m/11,874ft) - 5 to 6 hours trek

  • DAY
    9

    Trek to Lo Manthang (3,840m/12,596ft) - 3 to 4 hours trek

  • DAY
    10

    Excursion of Lo Manthang

  • DAY
    11

    Trek to Yara (3,838m/12,589ft) - 6 to 7 hours trek

  • DAY
    12

    Trek to Tangye (3,340m/10,958ft) - 7 to 8 hours trek

  • DAY
    13

    Trek Tangye to Chhusang (2,980m/9,775ft) - 8 to 9 hours trek

  • DAY
    14

    Trek to Muktinath (3,800m/12,464ft) - 7 to 8 hours trek

  • DAY
    15

    Early morning drive to Jomsom (2,700m/8,856ft) 1-2 hours and flight back to Pokhara (800m/2,625ft) - 25 minutes flight

  • DAY
    16

    Spare day in case of Jomsom to Pokhara flight cancellation due to weather condition. Overnight at a hotel.

  • DAY
    17

    Drive from Pokhara to Kathmandu (1,400m/4,592ft) - 6 to 7 hours (200km) Drive

  • DAY
    18

    Transfer to airport for international flight

BOOK NOW

Tell us your adventure dream and let us do the work. Let us assist you in planning your itinerary based on your interests and requirements. Plan your trip with us today for a personalized quote.

CUSTOMIZE THE TRIP

Have a question? ENQUIRE NOW

Share this Trip:

INCLUDES


  • Airport - Hotel transfers
  • 3 nights hotel (4-5 Star Category) in Kathmandu and 2 nights hotels (tourist standard) in Pokhara on bed & breakfast Plan- on Twin Sharing basis
  • Upper mustang trekking permit, ACAP (Annapurna area) fees, TIMS and restricted area special permit
  • All ground transportation and domestic flights as mentioned on itinerary
  • All meals while on the trek. (Breakfast, Lunch, Dinner, Tea, Coffee, Hot beverage)
  • Accommodation during your whole trip at local lodges.
  • English speaking government-licensed Sherpa trekking guide & assistant guide (4 trekkers=1 assistant guide)
  • Porter as required for the trek
  • Major meals, Lunch, and dinner during your stay in Kathmandu
  • All government and local taxes
BOOK NOW

Tell us your adventure dream and let us do the work. Let us assist you in planning your itinerary based on your interests and requirements. Plan your trip with us today for a personalized quote.

CUSTOMIZE THE TRIP

Have a question? ENQUIRE NOW

Share this Trip:

EXCLUDES


  • Any type of personal expenses, such as alcoholic beverages and drinks, phone charge and laundry.
  • Rescue & travel insurance, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects.
  • Tips & Gratuities to porter and guide.
  • Any other item not listed in the "Price Includes" section
  • International airfare
  • Nepal visa fees
BOOK NOW

Tell us your adventure dream and let us do the work. Let us assist you in planning your itinerary based on your interests and requirements. Plan your trip with us today for a personalized quote.

CUSTOMIZE THE TRIP

Have a question? ENQUIRE NOW

Share this Trip:

MAPS


BOOK NOW

Tell us your adventure dream and let us do the work. Let us assist you in planning your itinerary based on your interests and requirements. Plan your trip with us today for a personalized quote.

CUSTOMIZE THE TRIP

Have a question? ENQUIRE NOW

Share this Trip:

GALLERY


BOOK NOW

Tell us your adventure dream and let us do the work. Let us assist you in planning your itinerary based on your interests and requirements. Plan your trip with us today for a personalized quote.

CUSTOMIZE THE TRIP

Have a question? ENQUIRE NOW

Share this Trip:

REVIEWS


    BOOK NOW

    Tell us your adventure dream and let us do the work. Let us assist you in planning your itinerary based on your interests and requirements. Plan your trip with us today for a personalized quote.

    CUSTOMIZE THE TRIP

    Have a question? ENQUIRE NOW

    Share this Trip:

    GEARS AND EQUIPMENT


    The main emphasis while trekking is on keeping warm and dry while still being lightweight. You should bring a rucksack or backpack for the gear required during the day. Your pack should contain items such as warm clothes, a jacket, a camera, water bottles, a personal first aid kit, and snacks. The weight limit is 5kg. A porter will carry the rest of your personal equipment packed in a duffel or kit bag. The weight limit for your duffel bag is 15 kg however it is different in the case of peak climbing and expedition.

    A Note on Packing 

    For your international flights, we recommend that you pack all your equipment in your two duffle bags or suitcase. Do not simply pack your backpack (since the straps can be damaged by the baggage handling machines). It is important to lock these bags for their trip. Depending on the airport, you may be able to put your travel locks on after TSA has searched the bags. If not, Lock the bags with Zip Ties. If the TSA cuts off the zip-tie to search your bag, they will replace it. You will still need the travel locks to lock your bags in the hotel and during the trek. Generally, you will take one duffel on the trek , and leave one in the hotel in Kathmandu with your belongings for your time in the city. Your trek in duffel will only be accessible in the evenings (with items such as changes of clothing, sleeping bag), and your day pack will hold vitals such as water, layering, blister kit, and camera.

    Equipment and packing list for Manaslu Trek

    FOOTWEAR

    • Hiking Boots with ankle support. Make sure they are comfortable and you have worn them in before arriving in Nepal.
    • Camp Shoes or Tennis Shoes
    • Thick, warm wool and day hiking  socks
    • Camp Sandle
    • Gaiters (Optional )
    • Plastic bag to carry spare shoe

    CLOTHING

    • Lightweight Trekking pants
    • Synthetic T-shirts, long-sleeve shirts
    • Synthetic hiking pants, Zip-off pants
    • Trekking trousers
    • T-shirts – Lightweight, quick-drying
    • Long-sleeved shirt
    • Fleece jacket with wind-Stopper (With wood)
    • Down vest and/or jacket
    • Rain jacket or poncho (Gore-tex or equivalent)
    • Rain pants (Gore-tex or equivalent)
    • Down jacket medium weight
    • Fleece or wool pants
    • Synthetic Underwear
    • Women sports bras, synthetic(for women)
    • Waterproof (preferably breathable fabric) shell pants
    • Long sleeve tops or shirts (not cotton).
    • Microfleece.
    • Mid to heavyweight fleece or synthetic/ Primaloft

    HEAD  & GLOVES

    • Fleece gloves.
    • Warms mittens and/or gloves.
    • Wool or fleece hat.
    • Sun hat
    • Warm hat wool or synthetic that covers your ears
    • Bandana or scarf (eg. Buff Headwear).
    • Head torch. Bring extra batteries.
    • Sunglasses with UV Protection

    ACCESSORIES

    • Lightweight Sleeping bag
    • Trekking poles
    • Basic First Aid Kit
    • Daypack (Ruck Sack):  Recommended size is around 30 liters. You need to have enough space to carry water
      bottles, a camera, snacks, and extra clothing. The pack should have a good waist belt. It is also a good
      idea to bring a rain cover to keep the contents dry
    • Fleece or silk liner for your sleeping bag
    • Stuff sacks for keeping your gear dry and organized (Optional )
    • Thermo-rest sleeping (optional)
    • Water bottles
    • Small wash towel
    • Sunscreen and lip salve
    • Water purification tablets (Pristine, Biox Aqua or Aqua Mira).
    • Favorite snack food.(Optional)
    • Books and cards etc.(Optional)
    • Camera with spare batteries and memory cards.(Optional)
    • Insurance certificate.
    • Earplugs (optional).
    • Hand sanitizer
    • Any personal medications

     TOILETERS

    • Quick-drying towel (medium-sized)
    • Soap (preferably biodegradable)
    • Tooth brush/paste (preferably biodegradable)
    • Deodorants
    • Face and body moisturizer
    • Nail clippers
    • A small mirror (optional)
    • Tissue paper/ toilet roll
    • Anti-bacterial Hand wash etc ….

    Conclusion:

    As the weather condition is unpredictable in the Himalayan region, you need to be prepared at all times. A day can start sunny with clear skies and later become cold and windy at the high altitudes.

    Sometimes, it can rain and snow during the trekking period.  You need to remember that for a successful trekking journey, your physical comfort must be the first priority.

    Note:

    Please note that these items listed above will vary according to the season, trek duration. Please remember that your luggage will be carried by the porter, but you need to carry a daypack on your own. We also suggest you pack only necessary items to keep the weight of your equipment to a minimum. Carrying a day pack only applies to the trekkers who take full package with us and those who take only guide they should bring the bag big enough to carry their own stuff. If you have any questions, please do not hesitate to contact us at your convenience.

    BOOK NOW

    Tell us your adventure dream and let us do the work. Let us assist you in planning your itinerary based on your interests and requirements. Plan your trip with us today for a personalized quote.

    CUSTOMIZE THE TRIP

    Have a question? ENQUIRE NOW

    Share this Trip:

    FAQ


    • 1

      What is the best time to visit Mustang?

      Upper Mustang lies in the rain shadow of the Himalayas, making it a great monsoon trek and open year-round for trekking. The main consideration is the winter when most residents leave the capital to avoid the cold and snow. Generally, the best time to visit Upper Mustang is from March to early November.

    • 2

      How difficult is Mustang Trek ?

      A moderate Upper Mustang trek has difficulty in terms of many aspects. However, the trek is absolutely doable if you are physically fit and enthusiastic about exploring the trans-Himalayan terrain. It is suitable for all levels of including a family with kids and seniors too. If anyone cannot walk in the middle of the path, there is a jeep transfer facility as well. Hence, this trek is safe and convenient.

    • 3

      Why is Upper Mustang restricted?

      It is all due to border security and to reduced the illegal activities in the border between two countries. The first solid reason that Upper mustang as the restricted area could be because of the open border with Tibet China.

    BOOK NOW

    Tell us your adventure dream and let us do the work. Let us assist you in planning your itinerary based on your interests and requirements. Plan your trip with us today for a personalized quote.

    CUSTOMIZE THE TRIP

    Have a question? ENQUIRE NOW

    Share this Trip:
    Adventures for a lifetime Experience

    Similar Trips