ITINERARY

• DAY
  1

  Arrival in Kathmandu (1,300m/4,264ft) and transfer to hotel

• DAY
  2

  Casual day for shopping and sightseeing around Kathmandu and trek preparation

• DAY
  3

  Fly to Lukla (2,826m, 30 -40 minutes ) on shared helicopter then start trekking to Phakding (2,610m, 3 to 4 hours)

• DAY
  4

  Phakding to Namche Bazar (3,444m, 5 to 6 hours)

• DAY
  5

  Namche Bazaar – Acclimatization Day. Optional hike to Everest View Hotel (3,865m) to take the first peek of Mt Everest (2 to 3 hours)

• DAY
  6

  Namche Bazaar to Dole (4,040m, 5 to 6 hours)

• DAY
  7

  Dole to Machhermo (4,470m, 3 to 4 hours)

• DAY
  8

  Machhermo to Gokyo (4,750m, 3 to 4 hours)

• DAY
  9

  Gokyo – Acclimatization Day and hike to Gokyo Ri (5,357m) in the early morning for a sunrise (3 hours),

• DAY
  10

  Gokyo to Thangnak (4,700m, 3 to 4 hours)

• DAY
  11

  Thangnak via Cho La Pass (5,420m) to Dzongla (4,840m, 8 to 9 hours)

• DAY
  12

  Dzongla to Lobuche (4,920m, 4 to 5 hours)

• DAY
  13

  Lobuche to Gorakshep (5,160m, 3 to 4 hours), then to Everest Base Camp (5,365m) and back to Gorakshep (3 to 4 hours)

• DAY
  14

  Hike to Kala Patthar (5,545m) for a great view of Mt Everest and back to Pheriche (4,200m, 6 to 8 hours)

• DAY
  15

  Pheriche to Namche Bazaar (3,444m, 6 to 7 hours)

• DAY
  16

  Namche Bazaar to Lukla (2,826m, 6 to 7 hours)

• DAY
  17

  Fly back to Kathmandu and transfer to hotel

• DAY
  18

  Reserved day in Kathmandu in case of bad weather for flight

• DAY
  19

  Transfer to airport for international departure

INCLUDES

• All (international and domestic) airport transfers
• Standard twin-sharing accommodation in a 4-5 star category hotel for 3 nights in Kathmandu; including breakfast (private room accommodation can be organized at an extra cost)
• Twin-sharing guest house accommodation while on the trek.
• All meals while on the trek. (Breakfast, Lunch, Dinner, Tea, Coffee, Hot beverage)
• 2 ltrs of boiled water at night throughout the trek .
• English speaking government-licensed Sherpa trekking guide & assistant guide (4 trekkers=1 assistant guide)
• Porters during the trek for carrying luggage (1 porter for every 2 clients)
• Permits for Sagarmatha/Everest National Park and Rural Municipality entry fees
• Domestic airfare too and from Kathmandu as per itinerary
• Adventure Sherpa Tracks’s adventure duffel bag for the trek
• All administrative expenses and government taxes

EXCLUDES

• International airfare
• Nepal visa fees
• Meals (lunch and dinner) in Kathmandu
• Personal Trekking equipment
• Any type of personal expenses, such as alcoholic beverages and drinks, phone charge and laundry.
• Rescue & travel insurance, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects.
• Tips & Gratuities to porter and guide.
• Any other item not listed in the "Price Includes" section

MAPS

GALLERY

REVIEWS

GEARS AND EQUIPMENT

The main emphasis while trekking is on keeping warm and dry while still being lightweight. You should bring a rucksack or backpack for the gear required during the day. Your pack should contain items such as warm clothes, a jacket, a camera, water bottles, a personal first aid kit, and snacks. The weight limit is 5kg. A porter will carry the rest of your personal equipment packed in a duffel or kit bag. The weight limit for your duffel bag is 15 kg however it is different in the case of peak climbing and expedition.

A Note on Packing 

For your international flights, we recommend that you pack all your equipment in your two duffle bags or suitcase. Do not simply pack your backpack (since the straps can be damaged by the baggage handling machines). It is important to lock these bags for their trip. Depending on the airport, you may be able to put your travel locks on after TSA has searched the bags. If not, Lock the bags with Zip Ties. If the TSA cuts off the zip-tie to search your bag, they will replace it. You will still need the travel locks to lock your bags in the hotel and during the trek. Generally, you will take one duffel on the trek , and leave one in the hotel in Kathmandu with your belongings for your time in the city. Your trek in duffel will only be accessible in the evenings (with items such as changes of clothing, sleeping bag), and your day pack will hold vitals such as water, layering, blister kit, and camera.

FOOTWEAR

• Hiking Boots with ankle support. Make sure they are comfortable and you have worn them in before arriving in Nepal.
• Camp Shoes or Tennis Shoes
• Thick, warm wool and day hiking  socks
• Camp Sandle
• Gaiters (Optional )
• Plastic bag to carry spare shoe

         CLOTHING

• Lightweight Trekking pants
• Synthetic T-shirts, long-sleeve shirts
• Synthetic hiking pants, Zip-off pants
• Trekking trousers
• T-shirts – Lightweight, quick-drying
• Long-sleeved shirt
• Fleece jacket with wind-Stopper (With wood)
• Down vest and/or jacket
• Rain jacket or poncho (Gore-tex or equivalent)
• Rain pants (Gore-tex or equivalent)
• Down jacket medium weight
• Fleece or wool pants
• Synthetic Underwear
• Women sports bras, synthetic(for women)
• Waterproof (preferably breathable fabric) shell pants
• Long sleeve tops or shirts (not cotton).
• Microfleece.
• Mid to heavyweight fleece or synthetic/ Primaloft

     HEAD  & GLOVES

• Fleece gloves.
• Warms mittens and/or gloves.
• Wool or fleece hat.
• Sun hat
• Warm hat wool or synthetic that covers your ears
• Bandana or scarf (eg. Buff Headwear).
• Head torch. Bring extra batteries.
• Sunglasses with UV Protection

     ACCESSORIES

• Lightweight Sleeping bag
• Trekking poles
• Basic First Aid Kit
• Daypack (Ruck Sack):  Recommended size is around 30 litres. You need to have enough space to carry water
  bottles, camera, snacks, and extra clothing. The pack should have a good waist belt. It is also a good
  idea to bring a rain cover to keep the contents dry
• Fleece or silk liner for your sleeping bag
• Stuff sacks for keeping your gear dry and organized (Optional )
• Thermo-rest sleeping (optional)
• Water bottles
• Small wash towel
• Sunscreen and lip salve
• Water purification tablets (Pristine, Biox Aqua or Aqua Mira).
• Favorite snack food.(Optional)
• Books and cards etc.(Optional)
• Camera with spare batteries and memory cards.(Optional)
• Insurance certificate.
• Earplugs (optional).
• Hand sanitizer
• Any personal medications

TOILETERS

• Quick-drying towel (medium-sized)
• Soap (preferably biodegradable)
• Tooth brush/paste (preferably biodegradable)
• Deodorants
• Face and body moisturizer
• Nail clippers
• A small mirror (optional)
• Tissue paper/ toilet roll
• Anti-bacterial Hand wash etc ….

Conclusion:

As the weather condition is unpredictable in the Himalayan region, you need to be prepared at all times. A day can start sunny with clear skies and later become cold and windy at the high altitudes.

Sometimes, it can rain and snow during the trekking period.  You need to remember that for a successful trekking journey, your physical comfort must be the first priority.

Note:

Please note that these items listed above will vary according to the season, trek duration. Please remember that your luggage will be carried by the porter, but you need to carry a daypack on your own. We also suggest you pack only necessary items to keep the weight of your equipment to a minimum.

FAQ

• 1

  How hard is Everest Base Camp Trek via Chola Pass

  Comparatively Everest Base Camp trek via Gokyo Lakes and Cho La Pass is harder than the EBC classical route. One must read and acquire important information, consult and prepare better with a strong mind set to take up the challenge. This trek is more technically advanced than some of the other treks in the Everest region – thus it is more adventurous. With little technical skills and a good physical fitness and acclimatization, you’ll have nothing to worry about on the trek. Sometimes trekkers simply tend to get overwhelmed by hearing from others about the difficulties and various challenges of this trek. Our expert travel consultants will guide you for better counseling and preparation to take up this challenge.

• 2

  What is the best time to do the Everest Base Camp Trek via Chola Pass ?

  Everest Base Camp trek via Gokyo lakes and Cho La Pass is best done in pre-monsoon season i.e. from March to May and post-monsoon season i.e. from late September to December. It is also possible to do this trek in February and early September but the trek is best preferred during the above months.

• 3