Trip Grade
Moderate
Duration
19 Days
Daily Activity
4-7 hours
Country
Nepal
Season
Spring/autonm
Group Size
2-10 Pax
Max Altitude
4,960m/16,274ft
Transportation
Private vehicle /Plane
ACCOMMODATION
Tea House/Tents
Trip Type
Trekking
Lower Dolpa circuit trek is an off the beaten adventure around remote areas of western Nepal that offers an exclusive opportunity to get insights into both upper and lower Dolpo region.Lower Dolpo Trek offers an outstanding trekking experience in the remote western region of Nepal. The 18-day trek begins with visits to the UNESCO World Heritage Sites in Kathmandu. Next, we fly to Jhupal via Nepalgunj and begin our trek through remote locations admiring the beautiful rain shadow landscape of the Himalayas, reflected in the colorful barren slopes of the mountains where the play of light and shadow is a perpetual fascinating spectacle. While on the trek, we get to muse at the yak caravans that maintain the traditional salt trade with Tibet. We also cross two high passes- Numa La and Baga La-and reflect on life amidst the tranquil waters of Phoksundo Lake.
This trek is set in the isolated and remote western region of Dolpa where the landscape and people are more Tibetan than Nepali. This mysterious land has a dry atmosphere and is at high altitude, despite being in ‘lower’ Dolpo. This 18 days trek is recommended for experienced and fit hikers. But the rewards are astounding: the crisp, clear blueness of Phoksundo Lake (3,611m); unique flora and fauna; a unique religion; diverse culture; colourful festivals; challenging passes; high snow-covered Kanjirowa Himal peaks and the list goes on!
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Trip Start: 2025-04-05
Trip End: 2025-04-23
availabel spots available
Trip Start: 2025-10-01
Trip End: 2025-10-19
spots available
The main emphasis while trekking is on keeping warm and dry while still being lightweight. You should bring a rucksack or backpack for the gear required during the day. Your pack should contain items such as warm clothes, a jacket, a camera, water bottles, a personal first aid kit, and snacks. The weight limit is 5kg. A porter will carry the rest of your personal equipment packed in a duffel or kit bag. The weight limit for your duffel bag is 15 kg however it is different in the case of peak climbing and expedition.
A Note on Packing
For your international flights, we recommend that you pack all your equipment in your two duffle bags or suitcase. Do not simply pack your backpack (since the straps can be damaged by the baggage handling machines). It is important to lock these bags for their trip. Depending on the airport, you may be able to put your travel locks on after TSA has searched the bags. If not, Lock the bags with Zip Ties. If the TSA cuts off the zip-tie to search your bag, they will replace it. You will still need the travel locks to lock your bags in the hotel and during the trek. Generally, you will take one duffel on the trek , and leave one in the hotel in Kathmandu with your belongings for your time in the city. Your trek in duffel will only be accessible in the evenings (with items such as changes of clothing, sleeping bag), and your day pack will hold vitals such water, layering, blister kit, and camera.
FOOTWEAR
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The best time for Lower Dolpo Trekking is during the Spring (March to May) and Autumn (September to November)
