TREKKING

This trek may not have the aura of Everest or Annapurna but the majestic mountain of Mt. Manaslu (8163m), has a remote charm that calls on all trekkers to discover the undiscovered.

Trip Grade

Strenuous

Duration

17 Days

Daily Activity

4-7 hours

Country

Nepal

Season

Spring/autonm

Group Size

2-10 Pax

Max Altitude

5160 meters

Transportation

Private vehicle

ACCOMMODATION

Tea Houses

Trip Type

Trekking

OVERVIEW


Manaslu Circuit Trekking is one of the finest, more remote, and spectacular treks in Nepal. While on the trip we get to marvel at the magnificent views of Mt. Manaslu (8163m), the eight tallest mountains in the world. Physically demanding, Culturally enhancing, and scenically uplifting,it takes you from steamy lowlands with their terraces of rice and millet through the mighty gorges of Buri Gandaki to the Snowbound Larkya la pass close to the Tibetan border which is widely believed to be one of the most dramatic passes crossing the Himalayas. Manaslu circuit trek is a pristine trekking adventure in the central Himalayas of Nepal. Heading deep in the majestic transition of subtropical to alpine vegetation, every stop is an opportunity to praise nature around you.

The Manaslu Circuit Trek features everything you’d want from a classic trek in Nepal: Epic scenery, intimate encounters with local people and their ancient culture, and a 5100m (17,000-ft.) Himalayan pass crossing. This trek may not have the aura of Everest or Annapurna but the majestic mountain of Mt. Manaslu (8163m), has a remote charm that calls on all trekkers to discover the undiscovered. The overall trekking section is a magical gift of nature. The best months for Manaslu Circuit Trek are March to May in spring and September to mid-December during the autumn season.

Manaslu Circuit Trek

Trip Highlight

  • World’s eight tallest mountain experience & Manaslu Glacier
  • Experience the blend of Nepalese and Tibetan cultures in the local villages
  • Hike up to Larkya La Pass, the highest point of the Manaslu trek
  • Discover the diversified unspoiled ecosystems throughout the trekking trail
  • Walking between the borders of Nepal and Tibet
  • Tibetan culture of Nuri people
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ITINERARY


  • DAY
    1

    Arrival in Kathmandu (1,300m/4,264ft) and transfer to hotel

  • DAY
    2

    Casual day sightseeing and trip preparation

  • DAY
    3

    Drive from kathmandu to Maccha Khola [900m/2952 ft]: 8-9 hours via private jeep

  • DAY
    4

    Maccha Khola -Jagat [1410m/ 4625 ft]: 6 – 7 hrs

  • DAY
    5

    Jagat – Deng [1,804m/5917 ft]: 6 – 7 hrs

  • DAY
    6

    Deng – Namrung [2630m/8626ft]: 6 – 7 hrs

  • DAY
    7

    Namrung to Lho (3180/10,430ft) 5-6 hours

  • DAY
    8

    Trek to Samagaon [3530m/11,578 ft]: 5-6 hours

  • DAY
    9

    Samagaon – Pungyen gompa – Samagaon: 6 – 7 hours exploration and acclimatization day day

  • DAY
    10

    Samagaon – Samdo [3860m/12,660 ft]: 4 – 5 hours

  • DAY
    11

    Samdo – Dharamsala/Larkya B. C. [4460m/14, 628 ft]: 4 – 5 hours

  • DAY
    12

    Dharamsala – Larkya la [5160m/16, 924 ft] – Bimthang [3720m/12, 201 ft]: 8 – 9 hours

  • DAY
    13

    Bimthang to Goa/Ghoa (2515m/8251 ft) 5-6 hours

  • DAY
    14

    Goa to Tilije [2300m/7544ft]: 2– 3 hours trek and drive to Beshishar

  • DAY
    15

    Reserve day for contingency

  • DAY
    16

    Drive back to Kathmandu: [1,300m/4,264 ft] 8-9 hours

  • DAY
    17

    Transfer to airport for international departure

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INCLUDES


  • Airport – Hotel transfers
  • 3 nights hotel (4-5 Star Category) in Kathmandu on bed & breakfast Plan- on Twin Sharing basis
  • MCAP (Manaslu Area) fees, Manaslu trekking permit, ACAP (Annapurna area) fees,TIMS and Manaslu restricted area special permit
  • Kathmandu-Macha khola –Dharapani –kathmandu transportation as mentioned on itineraries
  • All meals while on the trek. (Breakfast, Lunch, Dinner, Tea, Coffee, Hot beverage)
  • Accommodation during your whole trip at local lodges.
  • English speaking government-licensed Sherpa trekking guide & assistant guide (4 trekkers=1 assistant guide)
  • Porter for the trek
  • All government and local taxes
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EXCLUDES


  • International airfare
  • Nepal visa fees
  • Any type of personal expenses, such as alcoholic beverages and drinks, phone charge and laundry.
  • Rescue & travel insurance, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects.
  • Tips & Gratuities to porter and guide.
  • Any other item not listed in the "Price Includes" section
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AVAILABLE DATES


Trip Start: 2025-10-08

Trip End: 2024-09-26

+ 2 pax spots available

Trip Start: 2025-04-25

Trip End: 2025-05-11

spots available

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GALLERY


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REVIEWS


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    GEARS AND EQUIPMENT


    The main emphasis while trekking is on keeping warm and dry while still being lightweight. You should bring a rucksack or backpack for the gear required during the day. Your pack should contain items such as warm clothes, a jacket, a camera, water bottles, a personal first aid kit, and snacks. The weight limit is 5kg. A porter will carry the rest of your personal equipment packed in a duffel or kit bag. The weight limit for your duffel bag is 15 kg however it is different in the case of peak climbing and expedition.

    A Note on Packing 

    For your international flights, we recommend that you pack all your equipment in your two duffle bags or suitcase. Do not simply pack your backpack (since the straps can be damaged by the baggage handling machines). It is important to lock these bags for their trip. Depending on the airport, you may be able to put your travel locks on after TSA has searched the bags. If not, Lock the bags with Zip Ties. If the TSA cuts off the zip-tie to search your bag, they will replace it. You will still need the travel locks to lock your bags in the hotel and during the trek. Generally, you will take one duffel on the trek , and leave one in the hotel in Kathmandu with your belongings for your time in the city. Your trek in duffel will only be accessible in the evenings (with items such as changes of clothing, sleeping bag), and your day pack will hold vitals such as water, layering, blister kit, and camera.

    Equipment and packing list for Manaslu Trek

    FOOTWEAR

    • Hiking Boots with ankle support. Make sure they are comfortable and you have worn them in before arriving in Nepal.
    • Camp Shoes or Tennis Shoes
    • Thick, warm wool and day hiking  socks
    • Camp Sandle
    • Gaiters (Optional )
    • Plastic bag to carry spare shoe

    CLOTHING

    • Lightweight Trekking pants
    • Synthetic T-shirts, long-sleeve shirts
    • Synthetic hiking pants, Zip-off pants
    • Trekking trousers
    • T-shirts – Lightweight, quick-drying
    • Long-sleeved shirt
    • Fleece jacket with wind-Stopper (With wood)
    • Down vest and/or jacket
    • Rain jacket or poncho (Gore-tex or equivalent)
    • Rain pants (Gore-tex or equivalent)
    • Down jacket medium weight
    • Fleece or wool pants
    • Synthetic Underwear
    • Women sports bras, synthetic(for women)
    • Waterproof (preferably breathable fabric) shell pants
    • Long sleeve tops or shirts (not cotton).
    • Microfleece.
    • Mid to heavyweight fleece or synthetic/ Primaloft

    HEAD  & GLOVES

    • Fleece gloves.
    • Warms mittens and/or gloves.
    • Wool or fleece hat.
    • Sun hat
    • Warm hat wool or synthetic that covers your ears
    • Bandana or scarf (eg. Buff Headwear).
    • Head torch. Bring extra batteries.
    • Sunglasses with UV Protection

    ACCESSORIES

    • Lightweight Sleeping bag
    • Trekking poles
    • Basic First Aid Kit
    • Daypack (Ruck Sack):  Recommended size is around 30 liters. You need to have enough space to carry water
      bottles, a camera, snacks, and extra clothing. The pack should have a good waist belt. It is also a good
      idea to bring a rain cover to keep the contents dry
    • Fleece or silk liner for your sleeping bag
    • Stuff sacks for keeping your gear dry and organized (Optional )
    • Thermo-rest sleeping (optional)
    • Water bottles
    • Small wash towel
    • Sunscreen and lip salve
    • Water purification tablets (Pristine, Biox Aqua or Aqua Mira).
    • Favorite snack food.(Optional)
    • Books and cards etc.(Optional)
    • Camera with spare batteries and memory cards.(Optional)
    • Insurance certificate.
    • Earplugs (optional).
    • Hand sanitizer
    • Any personal medications

     TOILETERS

    • Quick-drying towel (medium-sized)
    • Soap (preferably biodegradable)
    • Tooth brush/paste (preferably biodegradable)
    • Deodorants
    • Face and body moisturizer
    • Nail clippers
    • A small mirror (optional)
    • Tissue paper/ toilet roll
    • Anti-bacterial Hand wash etc ….

    Conclusion:

    As the weather condition is unpredictable in the Himalayan region, you need to be prepared at all times. A day can start sunny with clear skies and later become cold and windy at the high altitudes.

    Sometimes, it can rain and snow during the trekking period.  You need to remember that for a successful trekking journey, your physical comfort must be the first priority.

    Note:

    Please note that these items listed above will vary according to the season, trek duration. Please remember that your luggage will be carried by the porter, but you need to carry a daypack on your own. We also suggest you pack only necessary items to keep the weight of your equipment to a minimum. Carrying a day pack only applies to the trekkers who take full package with us and those who take only guide they should bring the bag big enough to carry their own stuff. If you have any questions, please do not hesitate to contact us at your convenience.

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    FAQ


    • 1

      What is the best time for Manaslu Circuit Trek ?

      This Manaslu trek is best done in pre-monsoon season i.e. from March to May and post-monsoon season i.e. from late September to December. In general, any time during October, November, April and May are considered the best months. Other recommended months for this trek are September, December and March. We do not recommend doing this trek during the rest of the months. Due to heavy snowfall in January and February it becomes very risky to cross the Larkya La Pass. Likewise, heavy rainfall causing flood and landslide can be experienced during June, July and August, so it is better to avoid these months.

    • 2

      How difficult is Manaslu Circuit Trek ?

      The Manaslu Circuit Trek is a moderate to challenging trek that involves long hours of continuous hiking, steep ascents and descents, and high altitudes

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