TREKKING

Trip Grade

Moderate

Duration

17 Days

Country

Nepal

Season

Spring/Fall

Max Altitude

5,416m

Trip Type

Trekking

OVERVIEW


Upper Mustang is a fascinating region in Nepal that offers a unique trekking experience. Here's an overview of the Upper Mustang trek via Thorong La Pass:

  1. Upper Mustang: Located in the Mustang District of Nepal, Upper Mustang is often referred to as the "Forbidden Kingdom." It was restricted to foreigners until 1992, which has helped preserve its rich Tibetan culture and unique landscapes.

  2. Thorong La Pass: While the Thorong La Pass is not directly on the Upper Mustang trek, it is a significant point on the popular Annapurna Circuit trek. The pass is located at an elevation of 5,416 meters (17,769 feet) and offers stunning panoramic views of the surrounding mountains.

  3. Lo Manthang: The capital of Upper Mustang, Lo Manthang, is a walled city that was once the residence of the Mustang King. It is known for its ancient monasteries, traditional mud-brick houses, and vibrant Tibetan Buddhist culture.

  4. Unique Landscapes: The Upper Mustang trek takes you through arid landscapes, deep canyons, and towering cliffs. You'll also encounter unique rock formations, such as the "Demon's Gate" and the "Fairy Chimneys."

  5. Cultural Immersion: The trek provides an opportunity to immerse yourself in the rich Tibetan Buddhist culture of the region. You can visit ancient monasteries, interact with friendly locals, and witness colorful festivals and rituals.
UPPER MUSTANG WITH THORANGLA PASS
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ITINERARY


  • DAY
    1

    Arrival in Kathmandu

    - Arrive in Kathmandu and transfer to your hotel. - Spend the day exploring the vibrant city and preparing for the trek.

  • DAY
    2

    Kathmandu to Pokhara

    - Take a scenic drive or a short flight from Kathmandu to Pokhara. - Explore the beautiful lakeside city and relax before the trek.

  • DAY
    3

    Pokhara to Jomsom and trek to Kagbeni

    - Take an early morning flight from Pokhara to Jomsom, which offers breathtaking views of the Annapurna and Dhaulagiri mountain ranges. - Begin the trek from Jomsom and walk along the Kali Gandaki River to reach Kagbeni, a charming village with ancient monasteries and traditional houses.

  • DAY
    4

    Kagbeni to Chele

    - Start the day by obtaining the necessary permits to enter Upper Mustang. - Trek through the scenic landscapes of the Mustang region, passing through small villages and enjoying panoramic views of the Nilgiri and Tilicho peaks. - Reach Chele, a small village with traditional Tibetan-style houses.

  • DAY
    5

    Chele to Syanbochen

    - Trek through a steep canyon, crossing several suspension bridges. - Pass through the villages of Samar and Bhena and continue uphill to reach Syanbochen. - Enjoy the views of the surrounding mountains and landscapes.

  • DAY
    6

    Syanbochen to Ghaymi

    - Trek through a beautiful landscape of barley fields and small settlements. - Pass through the Yamda La pass (3,850m) and descend to the village of Ghaymi. - Explore the village and its unique architecture.

  • DAY
    7

    Ghaymi to Charang

    - Trek through the Ghaymi Khola valley, passing through several small villages. - Reach the village of Charang, known for its ancient monastery and traditional houses. - Visit the monastery and explore the village.

  • DAY
    8

    Charang to Lo Manthang

    - Trek through the arid landscapes of the Mustang region, with stunning views of the Himalayas. - Reach Lo Manthang, the capital of Upper Mustang, known for its ancient walled city, monasteries, and palaces. - Explore the historic city and immerse yourself in its rich cultural heritage.

  • DAY
    9

    Exploration day in Lo Manthang

    - Spend a day exploring the ancient city of Lo Manthang. - Visit the monasteries, palaces, and traditional houses. - Interact with the local people and learn about their unique culture and traditions.

  • DAY
    10

    Lo Manthang to Dhakmar

    - Begin the return journey and trek back towards Dhakmar. - Pass through scenic landscapes and small villages. - Reach Dhakmar, a village known for its red cliffs and unique rock formations.

  • DAY
    11

    Dhakmar to Ghiling

    - Trek through the beautiful landscapes of the Mustang region. - Pass through the village of Ghiling, known for its ancient monastery and Tibetan-style houses. - Enjoy the peaceful surroundings and stunning views.

  • DAY
    12

    Ghiling to Samar

    - Continue the trek back towards Samar. - Pass through picturesque landscapes and small settlements. - Reach Samar and relax for the day.

  • DAY
    13

    Samar to Kagbeni

    - Trek back to Kagbeni, retracing your steps through the scenic route. - Enjoy the views of the Kali Gandaki River and the surrounding mountains. - Reach Kagbeni and spend the evening exploring the village.

  • DAY
    14

    Kagbeni to Muktinath via Thorong La Pass

    - Start early in the morning for the challenging trek to Muktinath via Thorong La Pass. - Trek uphill to reach the high mountain pass, Thorong La Pass, which offers breathtaking views of the Annapurna and Mustang regions. - Descend to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists. - Visit the temple and explore the religious significance of the area.

  • DAY
    15

    Muktinath to Jomsom

    - Trek back to Jomsom, following the Kali Gandaki River. - Pass through the villages of Jharkot and Khingar. - Reach Jomsom and celebrate the completion of the trek.

  • DAY
    16

    Jomsom to Pokhara

    - Take a morning flight from Jomsom to Pokhara. - Enjoy the scenic flight and transfer to your hotel in Pokhara. - Spend the rest of the day relaxing and exploring the city.

  • DAY
    17

    Pokhara to Kathmandu

    - Drive or fly back to Kathmandu from Pokhara. - Arrive in Kathmandu and transfer to your hotel. - Spend the rest of the day at leisure or explore the city.

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INCLUDES


  • AIRPORT PICK-UP & DROP : Airport - Hotel transfer – Airport (Pick Up and Drop).
  • ACCOMMODATION IN KATHMANDU : 4 nights sharing twin bedroom at hotel in Kathmandu on bed & breakfast basis.
  • WELCOME DINNER : One Welcome Dinner in a tourist standard restaurant in Kathmandu with Office’s Staff.
  • ACCOMMODATION IN POKHARA : 2 nights sharing twin bedroom at hotel in Pokhara on bed & breakfast basis.
  • PERMITS : All necessary paper works: Upper Mustang special trekking permit fee, Annapurna Conservation Area permit Fee, TIMS permit fee.
  • STAFF INSURANCE : Insurance for all involved Nepalese staff during the trek.
  • MEMBER TRANSPORTATION : Air Transportation: (Domestic Flight) (Pokhara - Jomsom - Pokhara) inclusive with airport tax. as per itinerary. Land Transportation: Drive from Kathmandu to Pokhara and while returning Pokhara to Kathmandu (by tourist vehicles).
  • MEMBER LUGGAGE : Up to 15 Kg of personal baggage per member during the trek carrying by porters.
  • FOODS & LODGING : Food 3 meals a day (BDL; including tea and coffee) along with accessible accommodation at Hotel/Lodge during the trek.
  • GUIDE : Local government-licensed Guide (English speaking) during the trek and sightseeing in Kathmandu valley.
  • PORTER : Porters (2 trekkers: 1 porter) during the trek.
  • STAFF SALARY & ALLOWANCE : All Nepalese staff & porters' daily wages, salary, equipment, food & clothing.
  • VALLEY SIGHTSEEING : Sightseeing in Kathmandu Valley [Pashupatinath Temple, Swoyambu (Monkey temple), and Kathmandu Durbar Square] by a professional guide.
  • MEDICAL KIT : Comprehensive Medical kit.
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EXCLUDES


  • INTERNATIONAL AIRFARE : International flight airfare (from and to Kathmandu).
  • NEPAL VISA FEES : Nepali Visa fee US$ 40 per person for 30 days (to be applied for 60 days (USD$ 100).
  • LUNCH & DINNER : Lunch & dinner during the stay in Kathmandu & Pokhara city (also in case of early return from Trekking than the scheduled itinerary).
  • EXTRA NIGHTS IN KATHMANDU & POKHARA : Extra nights' accommodation in Kathmandu & Pokhara. In case of early arrival or late departure, early return from Trekking (due to any reason) than the scheduled itinerary.
  • INSURANCE : Travel and high altitude insurance, accident, medical & emergency evacuation.
  • RESCUE EVACUATION : Medical Insurance and emergency rescue evacuation cost if required. (Rescue, Repatriation, Medication, Medical Tests, and Hospitalization costs.)
  • PERSONAL EXPENSES : Telephone, Internet, battery recharge, shower, Laundry, any Alcoholic beverages, Boiled water, beer, coke, and also Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking Gears & Equipment.
  • INTERNET SERVICE : Internet facility during the trek is not included.
  • EXTRA PORTER : $15 USD for an extra porter per day (If an extra porter is demanded).
  • TIPS : Tips for Guide, porters, and staff.
  • EXTRA : Any other services or activities, which are not mentioned in the itinerary. Any other item not listed in the “Cost Includes” section.
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REVIEWS


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    GEARS AND EQUIPMENT


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