Trip Facts

Duration: 7 Days
Trip Start From: Kathmandu-Chisapani
Trip End In: Kathmadu-Melamhe
Group Size: 2-12/15 pax.
Tansportation: private vehicle-tourist bus
Activity Per Day: 5-6 Hours
Max Altitude: 3690m
Trip Grade: Moderate

Helambu Trekking

Helambu Trekking is a short and easy adventure nearby Kathmandu valley ideal for all those travel lovers who wish to experience the beauty of nature, local culture avoiding any risks of altitude sickness and hassles of flight delays. The spectacular landscape, Himalayan views and cultural experiences are incomparably beautiful and worthwhile.

We start our Helambu Trekking after arriving at Kathmandu followed by next day’s cultural sightseeing around UNESCO world heritage sites. At first, we take a short an hour drive from your hotel to Sundarijal which is the starting point of our trek. We will then ascend through few stone steps witnessing the beauty of nature. Alongside Bagmati River, striking waterfalls, holy temple and dam site, it is also a popular picnic spot for locals. Then in a short while, we enter ShivaPuri National Park, head further upward to Mulkhara and explore the local cultures, traditions and lifestyle of Tamang people. Moving ahead, we arrive at Chiso pani walking through oaks and rhododendron trees, meadows and beautiful views of Langtang Himalayan range especially from Yurin Danda. From this point, we descend through Melamchi River and trek up towards Sherpa settlements exploring the Hyolmo culture, visiting monasteries and finally arriving at Melamchi Pul bazaar before heading back to Kathmandu.

Helambu Trekking can be joined during any time of the year, however, during the spring season in the months of March, April and May, rhododendron blossoms magically adding an extra bit of beauty and refreshment to our trip. Whereas, during dry season of autumn; it would be enjoyable to walk through trails with clear views of Himalayas and landscapes. Any physically fit traveler can join this trek without any risks of altitude sickness. Therefore, plan this Helambu Trekking with Adventure Sherpa Tracks and make memories that lasts lifetime.

Itinerary Overview

Day 1: Arrival in Kathmandu – 1,300m/4,264 ft

Day 2: Kathmandu Sightseeing & Preparation for the TrekDay

Day 3: Drive to Sundarijal & trek to Chisapani (2300m/7544 ft): Drive 1 hour, Trek: 4 hours

Day 4: Trek from Chisopani to Kutumsang (2446m/8022ft): 7 hours

Day 5: Trek from Kutumsang to Thadepati (3650m/11972ft): 6 hours

Day 6: Trek to Tarkeghyang (2560m/8397ft): 6 hours

Day 7: Trek to Sermathang (2,610m/8,563ft): 3/4 hr

Day 8 Trek to Melamche bazar

Day 9:Drive back to kathmandu and transfer to hotel.

Day 10 Transfer to airport for for final departure

Price Includes

  • All meals during trek. (breakfast, lunch and dinner)
  • Accommodation during trek at local lodge.
  • Domestic airfares and transportation from Kathmandu to trek starting point.
  • English speaking  government-licensed Sherpa trekking guide & assistant guide (4 trekkers=1 assistant guide)
  • Porter Service (2 Trekker =1 porter)
  • Staff  cost including their (Salary, domestic airfare, equipments, food and accommodation)
  • Trekkers’ Information Management System fees
  • 3 nights accommodation at 3. 4 or 5 star hotel in Kathmandu on twin sharing with breakfast.
  • All guided sightseeing tour in Kathmandu and entry fees.
  • Airport transfers and escort.
  • Insurance for all staffs
  • All ground transportation on comfortable private vehicle
  • All government and local taxes

Price Excludes

  • International airfares
  • International Airport Departure Tax
  • Trekking Equipment
  • Major meals, Lunch and dinner during your stay in Kathmandu
  • Any type of personal expenses, such as alcoholic beverages and drinks, phone charge and laundry.
  • Airport departure tax to be paid in rupees on your departure 1760 rupees
  • Entry visa fee
  • Rescue & travel insurance, trip cancellation costs, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects.
  • We strongly advise you to take out personal travel insurance.
  • Tips & Gratuities to porters and guides
Request for Price


Review this trip